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CrossfitSOC (November 30, 1999 at 12:00 am)
how is that cheating? thats called efficiency.
XombieHorde (November 30, 1999 at 12:00 am)
Who's cheating? Derek has more time to rest between exercises.
crossfitcda (November 30, 1999 at 12:00 am)
I noticed Derek didn't cheat by moving the rack right next to the pull-up bar. Also, there were 5 or 6 reps of Mike's thrusters that weren't to full extension, in comparison to Derek's, who was a poster boy for excellent form. Stay on the zone brother. |